Lacrosse Training Program | PE Training Solutions -->
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Lacrosse Training Program

$100.00 $49.99

It's time we started training specifically for our sport. Lacrosse is an amazing game that requires a unique skill set, and we need to prepare our athletes with the specific skills they need on game-day. We know that PE Training Solutions' strategies and techniques will bring your program and your athletes to the next level. Are you ready?


Product Description

Welcome to PE Training Solutions Lacrosse Training Program. At PE Training Solutions, we are dedicated to assisting your athletes in reaching their full potential on the field. We accomplish this by educating coaches and players on the most advanced lacrosse-specific training methods and movements.

  • Inside the Program
  • Complete pre-game dynamic warm-up
  • Mobility drills for ankle, hip, and thoracic spine
  • Stability and balance drills
  • Lacrosse specific strength movements
  • Lacrosse specific power movements
  • Speed and agility drills
  • Program instantly streams online


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